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i{background:#dce9b2}header{background:#f9faf6}.avatar{border:0;background:#dce7cc;color:#345637}.sync-status{font-size:10px;color:#698162}.sync-status.error{color:#b54e36;font-weight:700}.refresh-button{background:none;color:#6c8262;font-size:23px;margin-left:5px}.content{padding-top:31px}.page-head{margin-bottom:23px}.page-head h1{font-size:clamp(24px,2vw,32px)}.card,.stat{border-radius:14px;box-shadow:0 3px 12px #1e332805;border-color:#e4e9df}.card{padding:25px}.primary{border-radius:8px;background:#d9774c;padding:13px 20px;box-shadow:0 5px 14px #c7754b1c}.hero-panel{border-radius:16px;background:radial-gradient(ellipse at 85% 20%,#416b46 0,transparent 50%),#203b31;color:#f4f6e9;display:grid;grid-template-columns:1.4fr 1fr;gap:20px;min-height:262px;padding:31px 35px;margin-bottom:23px;overflow:hidden;position:relative}.hero-panel:after{content:'';position:absolute;right:-130px;top:-200px;width:500px;height:500px;border:1px solid #ffffff0b;border-radius:50%;pointer-events:none}.hero-panel .eyebrow{color:#bbcca7;font-size:8px}.hero-panel h2{font-size:42px;font-weight:600;line-height:1.12;letter-spacing:-1.6px;margin:12px 0}.hero-panel p{font-size:11px;color:#acbda4;line-height:1.8}.hero-links{display:flex;gap:12px;margin-top:20px}.hero-links a{padding:10px 13px;border:1px solid #ffffff22;border-radius:6px;color:#dce9cc;font-size:10px}.hero-links a:first-child{background:#dce9b2;color:#284334;border:0}.hero-art{position:relative;display:flex;flex-direction:column;align-items:center;justify-content:center}.hero-art svg{max-width:310px;width:100%;height:200px}.art-caption{font-size:7px;letter-spacing:1.6px;color:#a4b99c}.stat{position:relative;overflow:hidden}.stat:after{content:'';position:absolute;top:0;left:20px;right:20px;height:2px;background:#b5c79c}.stat:nth-child(2):after{background:#e4ae8b}.stat:nth-child(3):after{background:#8eb8b0}.stat:nth-child(4):after{background:#c8b1d6}.stat-top{font-size:10px}.stat-value{font-size:29px;letter-spacing:-1.4px}.stat-foot{line-height:1.6;font-size:10px}.dashboard-grid{margin-bottom:22px}.goal-card{background:linear-gradient(145deg,#e6eddb,#d4dfc1);color:#263e2f;border:1px solid #cfd9c4;border-radius:14px}.goal-card h2{color:#294a36}.goal-card p,.goal-top,.goal-progress>span,.goal-progress small{color:#78916b}.goal-top span:last-child,.goal-progress b{color:#527541}.goal-card:after{color:#456e2510}.goal-card button{border-color:#78916b25;color:#4e6d3d}.goal-card .progress-track{background:#ffffff70}.goal-card .progress-track div{background:#547841}.insight-grid{display:grid;grid-template-columns:minmax(0,1.7fr) minmax(230px,1fr);gap:22px;margin:22px 0}.heatmap{display:grid;grid-auto-flow:column;grid-template-rows:repeat(7,1fr);grid-template-columns:repeat(12,1fr);gap:5px}.heat-cell{width:100%;height:17px;border-radius:3px;display:block}.heat-0{background:#eef1e8}.heat-1{background:#c2d4a7}.heat-2{background:#7da065}.heat-3{background:#345a36}.heat-legend{display:flex;justify-content:space-between;gap:10px;font-size:8px;color:#8d9b80;margin-top:16px}.heat-legend span:last-child{display:flex;align-items:center;gap:4px}.heat-legend i{display:inline-block;width:10px;height:10px;border-radius:2px}.daily-steps{background:linear-gradient(135deg,#fff,#faf5ec)}.step-heading{display:flex;justify-content:space-between;align-items:center}.step-heading span{font-size:25px;color:#d68a54}.step-number{font-size:35px;font-weight:700;letter-spacing:-1px;margin:18px 0 12px}.step-number small{font-size:12px;font-weight:400;color:#9b9f8b;letter-spacing:0}.daily-steps .progress-track{background:#eeebe1}.daily-steps .progress-track div{background:#db9365}.daily-steps .form-help{margin:10px 0}.daily-steps .secondary{padding:7px 11px;font-size:10px}.analytics-toolbar{display:flex;align-items:center;justify-content:space-between;gap:15px;margin-bottom:15px;padding:17px 20px}.analytics-toolbar .tabs button{padding:10px 17px;font-size:11px}.period-inputs label{display:flex;align-items:center;gap:10px;font-size:11px;color:#7f9071}.period-inputs input{width:160px;font-size:12px;padding:8px}.period-caption{font-size:15px;font-weight:600;text-transform:capitalize;color:#71855f;margin:18px 0}.analytics-grid{grid-template-columns:1.7fr 1fr}.bars{display:flex;gap:7px;align-items:stretch;height:224px;padding:12px 0 0;overflow-x:auto}.bar-column{flex:1;min-width:12px;display:flex;flex-direction:column;align-items:stretch}.bar-space{height:175px;display:flex;align-items:flex-end;position:relative;border-bottom:1px solid #e6ecdf;background:repeating-linear-gradient(to top,transparent,transparent 42px,#edf1e7 43px,transparent 44px)}.bar{background:linear-gradient(#a8c38d,#6c965d);border-radius:5px 5px 0 0;width:100%;min-height:3px;position:relative;transition:height .35s}.bar.orange{background:linear-gradient(#ecb47d,#d58754)}.bar.missing{background:#e2e7da;min-height:2px}.bar:hover{filter:brightness(.95)}.bar-tooltip{display:none;position:absolute;bottom:calc(100% + 8px);left:50%;transform:translateX(-50%);background:#203d30;color:white;font-size:9px;white-space:nowrap;padding:7px;border-radius:5px;z-index:4;pointer-events:none}.bar-column:first-child .bar-tooltip{left:0;transform:none}.bar-column:last-child .bar-tooltip{left:auto;right:0;transform:none}.bar-column:hover 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select{display:block;width:100%;font-size:11px;margin-top:8px}.compare-frame{display:grid;grid-template-columns:1fr 55px 1fr;align-items:center}.compare-frame figure{margin:0;background:#f0f2eb;border:1px solid #e8ebdf;border-radius:10px;overflow:hidden}.compare-frame img{width:100%;height:380px;object-fit:contain;display:block;background:#e9ece3}.compare-frame figcaption{padding:16px;display:flex;justify-content:space-between;font-size:11px}.compare-frame figcaption span{color:#8fa17f}.compare-divider{text-align:center;display:flex;flex-direction:column;gap:9px;font-size:9px;color:#859772}.compare-divider span{font-size:24px}.photo-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.photo-tile{border:1px solid var(--line);border-radius:11px;overflow:hidden;background:#fafbf6}.photo-open{padding:0;width:100%;display:block;background:#e9ece3}.photo-open img{width:100%;height:245px;object-fit:cover;display:block;object-position:center 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button{margin-right:5px}.auth-screen{position:fixed;inset:0;z-index:30;background:#f4f6ef;display:grid;grid-template-columns:1fr 1fr;overflow-y:auto}.auth-art{background:radial-gradient(ellipse at 20% 80%,#3a6340,transparent 60%),#1d372e;color:#e8efdc;padding:55px 65px;display:flex;flex-direction:column;justify-content:space-between;min-height:100vh;position:relative;overflow:hidden}.auth-art:after{content:'↗';position:absolute;right:-40px;bottom:-80px;font-size:500px;color:#dce9b208;pointer-events:none}.auth-art .brand{font-size:28px}.auth-art .eyebrow{color:#a6bc8e}.auth-art h1{font-size:clamp(38px,4.7vw,72px);line-height:1.15;margin:22px 0;font-weight:600;letter-spacing:-2px}.auth-art h1 em{font-style:normal;color:#d8e8a8}.auth-art p{font-size:13px;line-height:1.9;color:#96b18e}.auth-badges{display:flex;gap:12px;flex-wrap:wrap;margin-top:40px}.auth-badges span{border:1px solid #ffffff20;padding:11px 15px;border-radius:6px;font-size:10px;color:#c4d5b3}.auth-art>small{font-size:8px;letter-spacing:2px;color:#73936c}.auth-main{display:flex;align-items:center;justify-content:center;padding:40px}.auth-box{width:100%;max-width:350px}.auth-box h2{font-size:30px;margin:13px 0}.auth-box>p{font-size:12px;color:#89977b;line-height:1.7}.auth-box form{margin-top:30px}.auth-box .field{margin-bottom:20px}.auth-box .field input{padding:14px}.auth-box .primary{width:100%;padding:15px}.auth-foot{font-size:10px;line-height:1.9;color:#a0ac92;display:block;margin-top:35px}.auth-error{color:#bb5b43!important;margin:20px 0}.auth-screen~#toast{z-index:50}#toast{z-index:60}.account-alert{position:sticky;top:0;z-index:15;background:#fff0e2;border-bottom:1px solid #edc3a7;color:#9c5739;display:flex;align-items:center;justify-content:center;gap:20px;font-size:12px;padding:13px 20px;line-height:1.7}.account-alert button{background:none;color:#7d492f;text-decoration:underline;font-size:11px}.busy-save{cursor:progress}.busy-save .form-actions button{pointer-events:none;opacity:.6}@media(max-width:1100px){.sidebar{width:205px}.hero-panel{padding:27px}.hero-panel h2{font-size:35px}.hero-art svg{height:190px}.photo-grid{grid-template-columns:repeat(2,1fr)}.analytics-toolbar{flex-wrap:wrap}.analytics-toolbar .tabs button{padding:9px 12px}.insight-grid{gap:16px;grid-template-columns:1.5fr 1fr}.analytics-grid{grid-template-columns:1fr}.auth-art{padding:45px}.sync-status{font-size:9px}.compare-frame img{height:320px}}@media(max-width:800px){.sidebar{width:100%;padding:18px 16px 0}.sidebar .brand{font-size:23px}nav{display:grid;grid-template-columns:repeat(3,1fr);gap:4px;margin-top:16px;padding-bottom:10px}nav a{border-radius:6px;font-size:10px;padding:10px 7px;gap:8px}header{padding:0 18px;gap:10px}.breadcrumb{font-size:10px}.top-date{display:none}.sync-status{margin-left:auto}.refresh-button{margin-left:auto}.content{padding:24px 16px 0}.page-head h1{font-size:26px}.hero-panel{grid-template-columns:1.3fr 1fr;padding:25px 22px;gap:0;min-height:245px}.hero-panel h2{font-size:32px}.hero-panel p{font-size:10px;max-width:240px}.hero-links{flex-wrap:wrap;gap:8px}.hero-links a{font-size:9px;padding:8px}.hero-art svg{height:180px;min-width:140px}.art-caption{display:none}.stat-value{font-size:28px}.stat-value small{font-size:10px}.insight-grid{grid-template-columns:1fr}.daily-steps .step-number{margin:12px 0}.daily-steps .progress-track{height:6px}.heat-cell{height:19px}.heat-legend{font-size:8px}.analytics-toolbar{align-items:stretch;gap:13px;padding:16px}.analytics-toolbar .tabs{width:100%;justify-content:space-between}.analytics-toolbar .tabs button{flex:1;font-size:10px}.period-inputs{flex:1}.period-inputs label{gap:7px;font-size:10px}.period-inputs input{width:145px}.analytics-toolbar>.secondary{font-size:10px}.card{padding:19px}.compare-selects{gap:12px}.compare-frame{grid-template-columns:1fr 32px 1fr}.compare-frame img{height:270px}.compare-frame figcaption{font-size:9px;padding:10px;flex-direction:column;gap:5px}.compare-divider{font-size:8px;gap:5px}.photo-grid{grid-template-columns:repeat(2,1fr);gap:10px}.photo-caption{padding:10px}.photo-caption>b{font-size:9px;margin-left:5px}.photo-caption .pill{font-size:8px;padding:4px 6px}.photo-open img{height:210px}.auth-screen{grid-template-columns:1fr}.auth-art{min-height:260px;padding:28px;gap:20px}.auth-art h1{font-size:37px;margin:15px 0}.auth-art h1 br:first-child{display:none}.auth-art p{font-size:11px}.auth-art .brand{font-size:22px}.auth-art .eyebrow,.auth-art>small,.auth-badges{display:none}.auth-main{padding:35px 25px 45px;align-items:flex-start}.auth-box h2{font-size:27px}.auth-foot{margin-top:25px}.account-alert{font-size:10px;gap:10px;padding:10px 14px}.photo-notice{padding:14px;font-size:10px}}@media(max-width:420px){.hero-panel{grid-template-columns:1fr}.hero-art{position:absolute;right:-35px;top:15px;width:170px;opacity:.35}.hero-panel>div:first-child{z-index:1}.hero-panel p{max-width:230px}.hero-links{max-width:300px}.photo-grid{grid-template-columns:1fr}.photo-open img{height:300px}.stat-value{font-size:25px}.compare-frame img{height:235px}}
.sidebar{overflow-y:auto}.auth-screen[hidden]{display:none!important}.photo-notice p{margin:0}.card .form-help{line-height:1.8}.stat-value{overflow-wrap:anywhere}@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}
/* PROGRES 2.1: per-set workout editing */
.sets-intro{display:flex;flex-direction:column;gap:5px;margin:9px 0 17px}.sets-intro b{font-size:14px}.sets-intro span{font-size:11px;color:#879579}.exercise-row.exercise-card{display:block;border:1px solid #dfe7d6;background:#fafbf6;border-radius:11px;padding:17px;margin-bottom:17px}.exercise-card-top{display:flex;gap:12px;align-items:center}.exercise-card-top .field{flex:1;margin-bottom:14px}.exercise-card-top input{background:#fff;padding:11px 12px;font-size:13px}.exercise-card-top .remove-ex{margin-top:8px;background:#f5e9e1;width:27px;height:27px;border-radius:5px}.series-heading,.series-row{display:grid;grid-template-columns:50px minmax(75px,1fr) minmax(75px,1fr) 25px;gap:12px;align-items:center}.series-heading{font-size:9px;color:#8d9d7c;padding:0 0 9px}.series-row{margin-bottom:9px}.series-row input{background:#fff;font-size:13px;padding:10px}.series-index{background:#eaf0df;color:#67834c;width:30px;height:30px;border-radius:6px;display:grid;place-items:center;font-size:11px;font-weight:700}.remove-series{background:none;color:#a8846c;font-size:20px;padding:0}.exercise-card-bottom{display:flex;justify-content:space-between;gap:12px;align-items:center;border-top:1px solid #e6ecdf;padding-top:13px;margin-top:13px}.exercise-card-bottom .secondary{font-size:10px;padding:8px 11px;background:#eaf0df}.exercise-volume{font-size:10px;color:#7c906b;text-align:right}.exercise-detail{background:#fafbf7;border:1px solid #e3e9db;border-radius:9px;padding:15px 18px;margin:15px 0}.exercise-detail h3{font-size:14px;margin-bottom:15px}.series-detail-heading,.series-detail-row{display:grid;grid-template-columns:1fr 1fr 1fr;gap:15px;padding:10px 0;border-bottom:1px solid #e6ecdf;font-size:12px}.series-detail-heading{font-size:8px;letter-spacing:1px;color:#93a383}.series-detail-row>span{color:#879a74}.series-detail-row:last-child{border:0}.edit-workout-button{font-size:10px;padding:7px 10px;white-space:nowrap}.exercise-card:focus-within{border-color:#b1c59a}@media(max-width:600px){.exercise-row.exercise-card{padding:13px}.series-heading,.series-row{grid-template-columns:38px minmax(65px,1fr) minmax(65px,1fr) 20px;gap:8px}.series-heading{font-size:8px}.series-row input{padding:10px 8px;font-size:13px}.exercise-card-bottom{gap:7px}.exercise-volume{font-size:9px}.exercise-card-top input{font-size:12px}.exercise-detail{padding:13px}.edit-workout-button{font-size:9px}}
/* PROGRES 2.3: personal targets and weight trends */
.targets-section{margin:28px 0}.section-title{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:18px}.section-title .eyebrow{font-size:8px;margin-bottom:8px}.section-title h2{font-size:22px}.section-title p{font-size:11px;color:#8b9a7f;margin-top:7px}.section-title .primary{font-size:11px;padding:11px 16px}.target-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.target-card{background:linear-gradient(145deg,#fff,#fbfcf7);border:1px solid #e0e7d8;border-radius:14px;padding:22px;box-shadow:0 4px 12px #1e332805;min-width:0}.target-card-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}.target-card-top .eyebrow{margin:0;font-size:8px;letter-spacing:1.3px}.target-icon{display:grid;place-items:center;background:#edf2e5;width:29px;height:29px;border-radius:8px;font-size:20px;color:#78915f}.target-card h3{font-size:16px;line-height:1.4;letter-spacing:-.4px;overflow-wrap:anywhere;min-height:23px}.target-values{display:flex;align-items:baseline;justify-content:space-between;gap:10px;flex-wrap:wrap;margin:18px 0 24px}.target-values>b{font-size:30px;letter-spacing:-1px;font-weight:700;white-space:nowrap}.target-values small{font-size:12px;font-weight:400;color:#92a07f;letter-spacing:0}.target-values>span{font-size:10px;color:#94a284}.target-values strong{font-size:11px;font-weight:600;color:#657c50}.target-progress-head{display:flex;justify-content:space-between;gap:10px;font-size:10px;color:#82966b;margin-bottom:10px}.target-progress-head>b{font-size:13px;color:#536e3f}.target-progress{display:block;width:100%;height:10px;border:0;border-radius:10px;background:#eaf0e2;overflow:hidden;appearance:none;-webkit-appearance:none}.target-progress::-webkit-progress-bar{background:#eaf0e2;border-radius:10px}.target-progress::-webkit-progress-value{background:linear-gradient(90deg,#c2d98d,#79a25c);border-radius:10px;transition:width .4s}.target-progress::-moz-progress-bar{background:linear-gradient(90deg,#c2d98d,#79a25c);border-radius:10px}.target-scale{display:flex;justify-content:space-between;gap:10px;font-size:9px;color:#94a681;margin-top:10px}.target-formula{font-size:8px;line-height:1.7;color:#a4b096;margin-top:10px}.target-card-footer{border-top:1px solid #ebefe5;margin-top:16px;padding-top:14px;display:flex;justify-content:space-between;align-items:center;gap:10px}.target-card-footer>span{font-size:8px;color:#93a180;line-height:1.7;max-width:72%}.target-card-footer button{font-size:9px;padding:7px 10px;white-space:nowrap}.target-complete{background:linear-gradient(135deg,#f4f8eb,#e6efd8);border-color:#c7d8ad}.target-complete .target-icon{background:#73965b;color:white}.target-empty{border:1px dashed #cbd8ba;border-radius:13px;padding:26px;display:flex;gap:20px;justify-content:space-between;align-items:center;background:linear-gradient(130deg,#f9fbf4,#eef3e7)}.target-empty>div>span{font-size:30px;color:#91aa76;float:left;margin-right:16px}.target-empty h3{font-size:16px;letter-spacing:-.4px}.target-empty p{font-size:11px;color:#91a07e;line-height:1.8;margin-top:7px;max-width:480px}.target-empty button{white-space:nowrap;background:white;border:1px solid #e2e9d8}.weight-overview{margin:0 0 25px}.weight-filters{display:flex;gap:15px;flex-wrap:wrap;align-items:center;padding:16px 20px;margin-bottom:20px}.weight-filters>span{font-size:10px;color:#859876}.weight-filters .tabs button{font-size:10px;padding:8px 13px}.weight-date-inputs{display:flex;gap:12px;margin-left:auto}.weight-date-inputs label{display:flex;align-items:center;gap:7px;color:#8c9d7d;font-size:10px}.weight-date-inputs input{width:130px;padding:8px;font-size:10px}.range-error{font-size:11px;color:#b66842;line-height:1.7;margin:10px 0}.range-error:empty{display:none}.weight-stats{grid-template-columns:repeat(5,minmax(0,1fr));gap:14px}.weight-stats .stat{padding:19px 15px}.weight-stats .stat-top{font-size:9px;gap:5px}.weight-stats .stat-icon{font-size:14px;padding:5px}.weight-stats .stat-value{font-size:27px}.weight-stats .stat-value small{font-size:10px;margin-left:4px}.weight-stats .stat-foot{font-size:9px}.weight-chart-card{background:linear-gradient(150deg,#20382e,#192f28);border:1px solid #2f4938;color:#e9efdf;padding:28px}.weight-chart-card h2{color:#e5edda;font-size:23px}.weight-chart-card .eyebrow{color:#91ad7b}.weight-chart-card .text-link{color:#b0c495;border:1px solid #657f4a66;padding:8px 12px;border-radius:6px}.weight-chart-help{font-size:11px;line-height:1.9;color:#91a885;margin-bottom:20px}.weight-legend{display:flex;gap:20px;flex-wrap:wrap;font-size:10px;color:#b0c39e;margin-bottom:15px}.weight-legend span{display:flex;align-items:center;gap:7px}.weight-legend i{display:block;width:9px;height:9px;border-radius:3px}.raw-key{background:#b6c2b2}.average-key{background:#65a6d1}.fat-key{background:#d9ae54}.weight-svg{width:100%;height:auto;display:block;overflow:visible}.fat-panel-title{border-top:1px solid #8ea67522;margin-top:14px;padding-top:20px;font-size:8px;letter-spacing:1.5px;color:#acb59a}.fat-empty{border-top:1px solid #8ea67522;padding-top:16px;margin:15px 0 0;font-size:10px}.weight-chart-card .empty{color:#98ad8d}.weight-chart-card .empty strong{color:#c1d4ad}@media(max-width:1250px){.target-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.weight-stats{grid-template-columns:repeat(3,minmax(0,1fr))}.weight-date-inputs{margin-left:0}.target-card:last-child:nth-child(3){grid-column:1/-1}}@media(max-width:800px){.targets-section{margin:24px 0}.section-title{gap:12px}.section-title h2{font-size:20px}.section-title p{font-size:10px}.target-grid{gap:12px}.target-card{padding:18px}.target-card h3{font-size:14px}.target-values>b{font-size:28px}.target-values{margin:15px 0 20px}.target-card-footer>span{font-size:8px}.target-empty{padding:21px;align-items:flex-start;flex-direction:column}.target-empty p{font-size:10px}.weight-stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.weight-stats .stat{padding:17px}.weight-filters{padding:15px;gap:12px}.weight-filters>span{display:none}.weight-filters .tabs{width:100%;justify-content:space-between}.weight-filters .tabs button{font-size:9px;padding:8px 11px;flex:1}.weight-date-inputs{width:100%;justify-content:space-between;gap:15px}.weight-date-inputs label{flex:1}.weight-date-inputs input{width:100%;font-size:11px}.weight-chart-card{padding:20px 16px}.weight-chart-card h2{font-size:19px}.weight-chart-card .card-top{flex-wrap:wrap}.weight-chart-card .text-link{font-size:9px}.weight-chart-help{font-size:10px}.weight-legend{gap:12px;font-size:9px}.weight-svg{min-height:160px}.fat-panel-title+.weight-svg{min-height:100px}.target-card:last-child:nth-child(3){grid-column:auto}}@media(max-width:520px){.target-grid{grid-template-columns:1fr}.target-values{flex-wrap:nowrap}.target-card:last-child:nth-child(3){grid-column:auto}.target-values>b{font-size:34px}.target-card{padding:22px}.target-card h3{font-size:17px}.target-progress{height:11px}.weight-stats .stat-value{font-size:25px}.weight-stats .stat-top{font-size:9px}.weight-stats .stat-value small{font-size:9px}.weight-stats .stat{padding:16px 13px}}
/* PROGRES 2.4: direction of body targets, exercise catalogue and muscle map */
.weight-target-scale{border:1px solid #e1e8d8;background:#f5f8ef;border-radius:11px;padding:14px 12px 10px;margin:0 0 20px}.weight-direction-label{font-size:11px;font-weight:650;color:#5c7b47;text-align:center;margin-bottom:10px}.weight-scale-canvas{position:relative;height:155px;margin:0 0 9px}.weight-axis-track{position:absolute;left:50%;top:0;bottom:0;width:9px;margin-left:-4.5px;background:#dfe8d3;border-radius:10px;overflow:hidden}.weight-axis-travel{position:absolute;left:0;right:0;background:#7ea363;min-height:2px}.weight-scale-label{position:absolute;right:56%;width:43%;transform:translateY(-50%);text-align:right;display:flex;flex-direction:column;font-size:9px;color:#8b9c7a;line-height:1.6}.weight-scale-label>b{font-size:11px;color:#526d41}.weight-scale-label>i{position:absolute;right:-16%;top:50%;height:2px;width:12px;background:#92ac78}.weight-scale-target>b{color:#b47c2c}.weight-scale-target>i{height:7px;width:7px;background:#d39a48;transform:rotate(45deg);margin-top:-3px}.weight-scale-now{position:absolute;left:50%;right:0;transform:translateY(-50%);display:flex;align-items:center;gap:17px;font-size:9px;color:#809569}.weight-scale-now>i{position:absolute;left:-5px;width:11px;height:11px;border-radius:50%;background:#446e43;border:2px solid #f6f9f0;box-shadow:0 0 0 3px #b8cc9f}.weight-scale-now>div{margin-left:22px;display:flex;flex-direction:column;line-height:1.7}.weight-scale-now b{font-size:14px;color:#315a34;white-space:nowrap}.weight-scale-note{font-size:8px;line-height:1.7;color:#99a58b;text-align:center}.direction-up .weight-direction-label{color:#5d7e91}.direction-up .weight-axis-travel{background:#86a8ba}.direction-up .weight-scale-now>i{background:#51829c;box-shadow:0 0 0 3px #b3cbd2}.goal-target-slider{background:#f3f6ec;padding:15px;border-radius:9px}.goal-target-slider input[type=range]{padding:0;margin:14px 0 8px;accent-color:#719955;border:0;cursor:pointer}.goal-target-slider>span:last-child{font-size:12px;color:#63824c;font-weight:600}.weight-chart-actions{display:flex;gap:12px;align-items:center;flex-wrap:wrap}.weight-chart-actions label{font-size:9px;color:#9fb591;display:flex;flex-direction:column;gap:5px}.weight-chart-actions select{background:#2e4838;color:#d9e5cb;border:1px solid #506743;max-width:210px}.catalog-picker{padding:0 0 17px;margin-bottom:16px;border-bottom:1px solid #e4eadb}.catalog-controls{display:grid;grid-template-columns:minmax(100px,.8fr) minmax(150px,1.4fr);gap:10px}.catalog-controls label,.muscle-assignment label{display:block;color:#82916e;font-size:10px}.catalog-controls select,.muscle-assignment select{display:block;width:100%;font-size:11px;padding:10px 8px;margin-top:6px;color:#526e41;background:#fff;border-color:#dce5d1}.muscle-assignment{display:grid;grid-template-columns:1fr 1.3fr;gap:12px;align-items:center;margin-top:12px}.exercise-muscle-tags{display:flex;flex-wrap:wrap;gap:5px;align-items:center;padding-top:14px}.muscle-chip{display:inline-flex;padding:5px 8px;border-radius:5px;font-size:9px;line-height:1.4}.primary-chip{background:#f6e5d7;color:#a2663d}.secondary-chip{background:#e9f0de;color:#6b8551}.muscle-unassigned{font-size:9px;color:#a09b7b;line-height:1.6}.editor-muscle-preview{border:1px solid #dce6cf;background:#f7f9f2;border-radius:9px;margin:15px 0;padding:12px 14px}.editor-muscle-preview>summary{font-size:11px;color:#6a8254;cursor:pointer}.workout-muscle-map{background:#f6f8f1;border:1px solid #e2e8d9;border-radius:12px;padding:18px;margin:18px 0 22px}.muscle-map-heading .eyebrow{font-size:8px;margin-bottom:6px}.muscle-map-heading h3{font-size:17px;letter-spacing:-.4px}.muscle-map-grid{display:grid;grid-template-columns:minmax(200px,1.1fr) minmax(160px,1fr);gap:20px;align-items:center;margin-top:16px}.muscle-map-grid svg{width:100%;height:auto;display:block;max-height:300px}.figure-title{font:9px 'Segoe UI',sans-serif;letter-spacing:2px;fill:#93a282}.body-base{fill:#e2e8da;stroke:#c4d0b7;stroke-width:1}.muscle-shape{stroke:#f7f9f1;stroke-width:1.4;stroke-linejoin:round}.muscle-shape.primary{fill:#d88a5a}.muscle-shape.secondary{fill:#9cb67f}.muscle-shape.inactive{fill:#d4ddca}.muscle-map-grid h4{font-size:11px;margin:18px 0 10px;color:#748966}.muscle-map-legend{display:flex;flex-wrap:wrap;gap:10px;font-size:8px;color:#87977a}.muscle-map-legend span{display:flex;gap:5px;align-items:center}.muscle-map-legend i{width:8px;height:8px;border-radius:3px}.primary-dot{background:#d88a5a}.secondary-dot{background:#9cb67f}.inactive-dot{background:#d4ddca}.muscle-map-chips{display:flex;flex-wrap:wrap;gap:5px}.muscle-map-note{font-size:9px;line-height:1.8;color:#91a17f;margin-top:15px}.editor-muscle-preview .workout-muscle-map{border:0;padding:7px 0 0;margin:10px 0 0;background:none}.editor-muscle-preview .muscle-map-heading{display:none}@media(max-width:650px){.catalog-controls{grid-template-columns:1fr}.muscle-assignment{grid-template-columns:1fr}.exercise-muscle-tags{padding-top:0}.muscle-map-grid{grid-template-columns:1fr;gap:4px}.muscle-map-grid svg{max-height:280px}.muscle-map-grid h4{margin-top:15px}.workout-muscle-map{padding:16px}.muscle-map-legend{gap:12px;font-size:9px}.muscle-map-chips .muscle-chip{font-size:10px}.muscle-map-note{font-size:10px}.weight-chart-actions{width:100%;justify-content:space-between;gap:8px}.weight-chart-actions select{max-width:200px;font-size:10px}.weight-target-scale{padding:15px}.weight-scale-canvas{height:170px}.weight-scale-label>b{font-size:12px}.weight-scale-now b{font-size:15px}.weight-scale-note{font-size:9px}}